Testimonials

Alison is a fantastic coach, I have personally done a good few sessions so far and not only has Alison helped me to understand my priorities, to reflect on what's most important and to workout how the future I want is achievable.

Alison is always full of life herself and very good at listening, helping me reflect on what I've done, where I've come from and where I'm going.

I've gone from rock bottom and juggling tasks, to working a great job, stability in a relationship, and progress in getting the most out of life with my friends, family and loved ones.

Alison has helped me focus on not only the now but what's important for the future and how I'm going to achieve what I truly want one step at a time.

I cannot thank Alison enough for her help and very happy that not only have I been lucky enough to meet her and learn from her I can also call her a valued friend.

I don't know where to start in providing you feedback but would like to say a big THANK YOU!  Your coaching has enabled me to build on various routine structures and new skills.  By being more aware of my boundaries and sticking to my changes and routines, it has helped me make specified changes to achieve my personal and professional goals.  I feel that your coaching has helped me explore and develop my potential.  I have overcome many obstacles in various aspects of my life such as selling my house, taking action on my health by losing weight and taking accountability for making changes to all other aspects of my life which needed urgent action.  When I first started I struggled to even think of identifying objectives, but with your  warm and welcoming approach you made me feel so at ease I was comfortable sharing very personal information instantly.  There was no topic I could not share, and you were so knowledgeable and I felt we were able to connect easily and you helped me constantly clarify my goals and vision.  I particularly liked when you would sum up actions at the end of the session as sometimes I needed bringing back on track and keeping to the topic as I would go off on a tangent, but your approach was very professional and you gently asserted me to keep me on my identified goals/plan.  I have noted a change in improved personal and professional relationships, which have also helped me personally grow.  Your style of communication when looking at problem solving was second to none and I was then able to be more reflective, and I am happy that when I struggled to identify actions you would ask me thought provoking questions which encouraged me to reflect on my thoughts, behaviours and beliefs.  This has enabled me to recognise many blind spots, strengths and areas for improvement.