Testimonials

Thomas Life Coaching is dedicated to helping individuals achieve their full potential and lead fulfilling lives. Our coaching sessions are tailored to the unique needs and goals of each client, providing practical tools and strategies for personal growth and success.

It's amazing how much I have learnt about myself, I will keep using the tools you have given me for the rest of my life.  You are so easy to talk to and I feel so much better about myself and my choices.  I feel so much better equipped than when I started with you, and your flexibility when I was busy was a relief because I work weird hours.  Your questions were always relevant and I could easily be open and honest with you.  Thank you, you are a wonderful person and I am grateful I got to be coached by you.

[L Dando]

I don't know where to start in providing you feedback but would like to say a big THANK YOU!  Your coaching has enabled me to build on various routine structures and new skills.  By being more aware of my boundaries and sticking to my changes and routines, it has helped me make specified changes to achieve my personal and professional goals.  I feel that your coaching has helped me explore and develop my potential.  I have overcome many obstacles in various aspects of my life such as selling my house, taking action on my health by losing weight and taking accountability for making changes to all other aspects of my life which needed urgent action.  When I first started I struggled to even think of identifying objectives, but with your  warm and welcoming approach you made me feel so at ease I was comfortable sharing very personal information instantly.  There was no topic I could not share, and you were so knowledgeable and I felt we were able to connect easily and you helped me constantly clarify my goals and vision.  I particularly liked when you would sum up actions at the end of the session as sometimes I needed bringing back on track and keeping to the topic as I would go off on a tangent, but your approach was very professional and you gently asserted me to keep me on my identified goals/plan.  I have noted a change in improved personal and professional relationships, which have also helped me personally grow.  Your style of communication when looking at problem solving was second to none and I was then able to be more reflective, and I am happy that when I struggled to identify actions you would ask me thought provoking questions which encouraged me to reflect on my thoughts, behaviours and beliefs.  This has enabled me to recognise many blind spots, strengths and areas for improvement.  

[B Nunn]

I can’t recommend Alison enough!!! I first started my coaching quite lost in life and had so many goals but no clue where to even start and it was all extremely overwhelming. Alison helped me break down and focus on specific areas helping me with small but manageable changes to my daily life that has helped me improve massively!!! I’ve not just improved in my main 3 goals I’ve also improved all across the board and I’m excited to see what the future holds while I keep implementing these changes:) Alison was always there to listen to everything I had to say and offer words of encouragement when my brain was being negative and always knew the right things to say while also holding you accountable in the kindest way!!! It was such a blessing to be coached by Ali and I couldn’t thank her enough for this opportunity to better my life and have a better quality of life. Thank you for helping me be my true self and to love the person I am and that I’m becoming🩷 If you get the chance do life coaching with Alison you won’t regret it!!! :)

[B Dando]

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